10 Neurological Benefits of Exercise
Reference Books on Sale on Amazon;
Yoga 7 Minutes a Day, 7 Days a Week (Gertrud Hirschl)
The 7-Minute Back Pain Solution (Cara Hartman + 2)
Pilates for Beginners (Katherine and Kimberly Corp)
Go Wild (John J. Ratey)
7-Minute Body Plan
Exercise Videos on Amazon:
30 Days of Yoga
7 Minute Workout
Yoga With Adriene
Total Body Toning Workout
7 Minute HIIT Total Body Workout Challenge
Plyometric Cardio Workout for Weight Loss
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